Looking for a way to kick-off your short intimacy game and start a long-lasting routine? Let go of all your misconceptions about intimacy, tune into your breath and get ready to find complete balance and total satisfaction. In this 2-hour epic intimacy journey, we will ease you into a routine and help you reap all of the benefits intimacy & touch has to offer. Each day we will focus on an aspect that links our mind to our body (and breath) to help you develop a practice that works for you! Beginning and sticking with our practice is not so easy, so let's start slow. We will start by devoting just 10 minutes for the first start (preferably when you first wake in the am) and gradually work our way to 15+ minutes of mindfulness each day. We will learn how to tune into our touch, different touching techniques, cleared up your mind, noticing areas of tension and discomfort in the body, and discovering tools to amplify our intimate experience. We will also practice guided visualization intimacy and have a brief introduction to our kamasutra inside us. Each day we will practice bringing our attention to the sensations in our body, to the fluctuations in our mind, and to the quality of our touch so that we may find arousal and sensation within ourselves.